.gdpr{position: fixed; top: 0; bottom: 0; left: 0; right: 0; background: rgba(0, 0, 0, 0.7);color: #333;z-index:9999999;line-height:1.3;height: 100vh;width: 100vw} .gdpr_w{padding: 2rem;background: #fff;max-width: 700px;width: 95%;margin: 5% auto;text-align: center;position:fixed;left: 0;right: 0;margin:10% auto;} .gdpr_t{margin-bottom:15px;} .gdpr_t h3{font-size: 30px;margin:0px 0 10px 0;} .gdpr_t p{font-size: 16px;line-height: 1.45;margin:0;} .gdpr_x {position: absolute; right: 24px; top: 16px; cursor:pointer;} .gdpr_yn{margin-top:10px;} .gdpr_yn form{display: inline;} .gdpr_yn button{background: #37474F;border: none;color: #fff;padding: 8px 30px;font-size: 13px;margin: 0 3px;} .gdpr_yn .gdpr_n{background: #fff;color: #222;border: 1px solid #999;} amp-consent{margin-left: 10px;top: 2px;width: auto;background: transparent;} .gdpr_fmi{ width:100%; font-size: 15px; line-height: 1.45; margin: 0; } #footer .gdpr_fmi span, .gdpr_fmi span { display: inline-block; } #footer .gdpr_fmi a{ color: #257bd9; } @media(max-width:768px){ .gdpr_w{width: 85%;margin:0 auto;padding:1.5rem;} } @media(max-width:700px){ .gdpr_w{margin:0 auto; width: 85%;} } .gdpr_fmi a:before{ display:none; } .gdpr_w{width:100%;} .f-w-f2 { padding: 50px 0px; } footer amp-consent.amp-active { z-index:9999; display: initial; position: inherit; height:20px; width:100%; } body[class*="amp-iso-country-"] .amp-active{ display: contents; } #post-consent-ui { position: fixed; z-index: 9999; left: 45%; margin-top: 10px; top: 0; } amp-web-push-widget button.amp-subscribe { display: inline-flex; align-items: center; border-radius: 5px; border: 0; box-sizing: border-box; margin: 0; padding: 10px 15px; cursor: pointer; outline: none; font-size: 15px; font-weight: 500; background: #4A90E2; margin-top: 7px; color: white; box-shadow: 0 1px 1px 0 rgba(0, 0, 0, 0.5); -webkit-tap-highlight-color: rgba(0, 0, 0, 0); } .amp-logo amp-img{width:161px} .amp-menu input{display:none;}.amp-menu li.menu-item-has-children ul{display:none;}.amp-menu li{position:relative;display:block;}.amp-menu > li a{display:block;} .header{overflow:hidden;z-index:999;top:0;position:fixed;width:100vw}amp-script{display:contents;opacity:1}#wpadminbar~amp-script>header { margin-top: 32px; } @media (max-width: 782px){ #wpadminbar~amp-script>header { margin-top: 46px; }} #wpadminbar~amp-script.amp-ss~.content-wrapper { margin-top: -30px; } amp-script.amp-ss~.content-wrapper { margin-top: -75px; }amp-script>header .hamb-mnu .m-ctr { padding-right: 4%; }amp-script.amp-ss~.content-wrapper .p-menu { margin-top: 25px; }.amp-wp-article-header,.amp-wp-content.breadcrumb{top:34px;position:relative;padding:26px 0 34px 0}.p-m-fl{top:61px}.amp-ss.hambmenu .header{transition:initial;overflow:unset;} .h_m_w{display:flex;} .h-nav{display:none;} .d_menu ul li{display:inline-block;position: relative;} .d_menu .amp-menu > li a{padding:5px 10px;margin-bottom:0; color: rgba(17,17,17,1); } .d_menu input{display:none} .d_menu ul li.menu-item-has-children:hover>ul{display:block;z-index:9;} .d_menu li a{transition: all 0.3s ease-in-out 0s;} .d_menu li ul{background: rgba(255,255,255,1);left: 0;min-width: 150px;opacity: 1;position: absolute;top: 100%;transform: translateY(15px);transition: all 0.3s ease-in-out 0s;visibility: hidden;} .d_menu li ul li ul{left: 100%;top: 0;} .d_menu li:hover > ul{opacity: 1;transform: translateY(0px);visibility: visible;transition: all 0.2s ease-in-out 0s;} .d_menu li ul li{display: block;position: relative;} .d_menu .amp-menu .sub-menu li a{ padding: 10px; border-bottom: 1px solid rgba(241,241,241,1); color:rgba(51,51,51,1); font-size:12px; text-align:left; } .d_menu ul li.menu-item-has-children > a:after{ content: "\e313";font-family: 'icomoon';font-size:23px;top:5px;padding-left: 2px; display: inline-block;color: rgba(17,17,17,1);position:relative; line-height:0; } .d_menu ul.sub-menu li.menu-item-has-children > a:after{ color:rgba(51,51,51,1); font-size:20px; } .d_menu .amp-menu li.menu-item-has-children>ul>li {padding-left: 0px;} .d_menu li.menu-item-has-children:hover > a:after{transform:rotate(180deg); right:-2px; } .d_menu .sub-menu li.menu-item-has-children:hover > a:after{ top:5px; } .d_menu li ul{box-shadow: 0 6px 18px 0 rgba(46, 50, 60, .09);} .amp-menu li.menu-item-has-children:after{display:none;} .logo{order: -1;align-self: center;} .amp-logo{display: block;line-height: 0;} .d_menu{flex-grow: 1;align-self: center;letter-spacing: 0.5px;font-size:14px;line-height:1.4;} .d_menu .amp-menu{text-align:right;} .h-ic{margin:0px 0px 0px 10px;} .d_menu{text-align: right;} .amp-logo a{line-height:0;display:inline-block; color: rgba(51,51,51,1); } @media(max-width:768px){ .d_menu{display:none;} .h-nav{display:block;flex-grow: 1;align-self: center;text-align: right;} header .cntr {max-width: 100%;} } .h_m_w{display:flex;} .d_menu ul li{display:inline-block;position: relative;} .d_menu .amp-menu > li a{padding:5px 10px;margin-bottom:0; color: rgba(17,17,17,1); } .d_menu .amp-menu > li a{padding:28px 15px 27px 15px;} .d_menu .amp-menu li .sub-menu{ text-align:center; box-shadow: 0px 3px 10px 0px #888; border-bottom:3px solid #257bd9; padding: 20px 0px; } .d_menu .amp-menu li .sub-menu li a{ padding:10px 15px; } .d_menu input{display:none} .d_menu ul li.menu-item-has-children:hover>ul{display:block;z-index:9;} .d_menu li a{transition: all 0.3s ease-in-out 0s;} .d_menu li ul{background: #fff none repeat scroll 0 0;left: 0;min-width: 200px;opacity: 1;position: absolute;top: 100%;transform: translateY(15px);transition: all 0.3s ease-in-out 0s;visibility: hidden;} .d_menu li ul li ul{left: 100%;top: 0;} .d_menu li:hover > ul{opacity: 1;transform: translateY(0px);visibility: visible;transition: all 0.2s ease-in-out 0s;} .d_menu li ul li{display: block;position: relative;} .d_menu .sub-menu li a{padding: 10px;} .d_menu ul li.menu-item-has-children > a:after{ content: "\e313"; font-family: 'icomoon'; font-size:25px; padding-left: 5px; top: 5px; background-size: 16px; display: inline-block; color: rgba(0,41,96,1); position:relative; line-height:0; } .d_menu .amp-menu li.menu-item-has-children>ul>li {padding-left: 0px;} .d_menu ul.sub-menu li.menu-item-has-children > a:after{ top:4px; font-size:20px; } .d_menu ul.sub-menu li.menu-item-has-children:hover > a:after{ top:4px; } .d_menu li.menu-item-has-children:hover > a:after{transform:rotate(180deg); right:-5px; top:3px; } .amp-menu li.menu-item-has-children:after{display:none;} .logo{align-self: center;padding-left:25px} .amp-logo{display: block;line-height: 0;} .d_menu{flex-grow: 1;align-self: center;font-size:18px;line-height:1.4;font-weight: 500;margin-left:30px;} .h_m{border:none;} .d_menu .amp-menu{text-align:right;} .h-nav{display:flex;align-items: center;} .h-nav:after{ content:""; display:inline-block; border-right:1px solid #ebebeb; height: 100%; padding-left: 23px; } .d_menu .amp-menu > li a:hover{background:#ebebeb;color:rgba(0,41,96,1);} .d_menu .amp-menu > li .sub-menu li a:hover{background:#fff;} @media(max-width:768px){ .h-6{display:none;} .h-ic {text-align: right;flex-grow: 1;} } .m-ctr{ background: rgba(18,167,215,1); } .tg, .fsc{display: none;} .fsc{width: 100%;height: 100%;position: absolute;cursor: pointer;top:0;left:0;z-index: 9;} .tg:checked + .hamb-mnu > .m-ctr {margin-left: 0;} .m-ctr{margin-left: -100%;float: left;} .tg:checked + .hamb-mnu > .fsc{display: block;background: rgba(0,0,0,.5);height:100vh;} .t-btn, .c-btn{cursor: pointer;} .t-btn:after{ content:"\e5d2";font-family: "icomoon";font-size:28px; color: rgba(51,51,51,1); display:inline-block; } .m-ctr{position: absolute;z-index:99;padding: 0% 3% 100vh 5%;transition: margin 0.3s ease-in-out;top:0; width:90%; height:100%; } .m-menu{overflow-y: scroll;max-height: 100vh;} @media (max-width:475){ ::-webkit-scrollbar { display: none; } } .m-menu ul li.menu-item-has-children:after{display:none;} .m-menu .amp-menu li.menu-item-has-children ul {display: block;margin-top:7px;} .m-menu .amp-menu > li > a{font-size:26px;position:relative;display:inline-block;font-weight:bold;letter-spacing:1px;padding:0;text-transform: uppercase;} .m-menu{list-style-type: none;margin: 0;padding: 0;display:inline-block;width:100%;} .m-menu .amp-menu{margin-bottom:20%;margin-top:40px;} .m-menu ul >li{margin-bottom:25px;} .m-menu ul li ul li{margin-bottom: 0;padding: 5px 0px;} .m-menu li.menu-item-has-children>ul>li{padding:5px 0px;} .m-menu .amp-menu > li a{padding:0px;margin-bottom:4px;} .c-btn:after{ content: "\e5cd";font-family: 'icomoon';font-size: 30px; line-height: 0;display: block;text-indent: 1px; color: rgba(255, 255, 255, 0.8); } .c-btn{position: absolute;right: 18px;top: 33px;z-index:9;} .amp-menu > li a{ color: rgba(255, 255, 255, 0.8); } @media(max-width:768px){ .amp-menu > li a{ color: rgba(255, 255, 255, 0.8); } } /*** Single ***/ table {display: -webkit-box;overflow-x: auto;text-align: center;} table td {padding: 0.5em 1em;border: 1px solid #ddd;} table tr:nth-child(odd) td {background: #f7f7f7;} .icon-widgets:before {content: "\e1bd";}.icon-search:before {content: "\e8b6";}.icon-shopping-cart:after {content: "\e8cc";} /******* Paste your Custom CSS in this Editor *******/ .wpcf7 form{ background: #fff; border: 1px solid #e4ecf6; border-radius: 10px; margin-right: 80px; padding: 50px; text-align: left; } .wpcf7 form input, .wpcf7 form textarea{ padding: 15px; width: 100%; border: 1px solid #e4ecf6; border-radius: 6px; background-color: #f8f8f8; margin-top: 5px; font-size: 15px; } .wpcf7 form p label{ font-size: 12px; margin-bottom: 20px; display: inline-block; width: 100%; font-weight: 600; letter-spacing: 1px } .wpcf7 form .wpcf7-checkbox input{width:auto;margin: 0 5px 0 0;} .wpcf7-checkbox{font-size: 12px;border: none;} .wpcf7 form .wpcf7-submit{ margin-top:20px; background-image: linear-gradient(135deg, #00e95e, #006df0); color: #fff; font-size: 12px; letter-spacing: 1px; font-weight: 600; cursor: pointer; border-radius: 10px; padding: 19px; transition: all 0.3s ease-in-out 0s; } .wpcf7 form .wpcf7-submit:hover{ box-shadow: 0 30px 30px 0 rgba(0, 0, 0, .1); transform: translate(0px, -10px); } @media(max-width:768px){ .wpcf7 form { margin-right: 0; margin-bottom: 30px; } }

Paracadute nuoto

Teoria dell'allenamento

Palette e paracadute nell’allenamento dei velocisti

Palette e paracadute, hanno un senso per i velocisti? Palette e paracadute sono attrezzi utilizzati l'uno per aumentare la propulsione, l'altro…

8 anni ago

Notizie

Il paracadute per nuoto frenato adesso è GIGANTE

Se vi siete allenati con una certa costanza e certi obiettivi, molto probabilmente vi sarà capitato di sperimentare la metodologia…

11 anni ago

Nuoto frenato: il paracadute – Consigli FINIS ai nuotatori

Per gli allenatori il paracadute da nuoto frenato è un ottimo strumento col quale allenare i propri atleti a ignorare…

11 anni ago

Consigli FINIS ai nuotatori – Un paracadute ti aiuta ad ottenere risultati

Nuotare con un paracadute per frenare la nuotata è un ottimo esercizio in questo momento della stagione agonistica. Molti nuotatori…

11 anni ago

Informazioni utili sui prodotti

Recensione – Paracadute Drag and Fly per nuoto Frenato (di Leonardo Castellani)

Il paracadute regolabile Drag and Fly per il nuoto frenato ho avuto l’occasione, grazie al sito swimmershop, di testarlo personalmente…

12 anni ago

Notizie

Paracadute nuoto

Palette e paracadute nell’allenamento dei velocisti

Il paracadute per nuoto frenato adesso è GIGANTE

Nuoto frenato: il paracadute – Consigli FINIS ai nuotatori

Consigli FINIS ai nuotatori – Un paracadute ti aiuta ad ottenere risultati

Recensione – Paracadute Drag and Fly per nuoto Frenato (di Leonardo Castellani)

Drag+Fly cintura a traino per nuotatori

Consigli FINIS ai nuotatori – Allenarsi col paracadute

Una guida veloce per iniziare a conoscere e praticare il nuoto frenato (o contro resistenze)

Paracadute nuoto

Headline