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Categories: EserciziInformazioni utili sui prodottiTeoria dell'allenamento

L’Antipaletta tecnica Egg Trainer annulla la presa sull’acqua e sviluppa la tecnica del gomito alto

Molti giovani nuotatori hanno difficoltà nell’imparare ad utilizzare il loro intero avambraccio durante la trazione. All’inizio è più naturale per loro usare solo l amano per fare presa sull’acqua. Le antipalette EGG trainer aiutano anche i più giovani nuotatori ad avvicinare il loro pattern motorio all’EVF (gomito alto) accorciando enormemente i tempi di apprendimento. Le antipalette tecniche Egg Trainer eliminano la sensibilità all’acqua dalle mani, obbligando il nuotatore ad utilizzare l’intero avambraccio per spingersi. Potrai così lasciare che i tuoi allievi sentano fisicamente

i cambiamenti necessari alla loro bracciata.

Prova questa serie di ripetute:

6 ripetute
4 x 50 Stile Libero con antipaletta EGG trainer; ripartenza a :50
2 x 25 Stile Libero VELOCE (senza palette); ripartenza a :30